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RECOVERY WEEK

WEEK 5

 

NEXT CYCLE BEGINS 06/29 

Camp F.I.T. FIRE 2014 camp schedule:   

 

Cycle 11 06/29- 07/24 M, W, F, 7pm-8pm

 

Cycle 12 08/03 - 08/28 M, W, F, 7P-8PM

 

 

 

 

 

 

 

Get in Shape

Fitness For All Levels!! 

Week 1 Strength week 

 

Week 2 Functional Training week 

 

Week 3 Interval Week 

 

Week 4 Metabolic Week 

 

Week 5 Recovery Week 

10930 Panhandle Rd Jonesboro Ga 30238 

 

PANHANDLE PARK

Monday, Wednesday, Friday 6:30p

CAMP F.I.T. FIRE

 "To promote a healthy lifestyle, a sense of accomplishment and impact the world through fitness"
Unknown Track - Unknown Artist
00:00 / 00:00
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